New Year’s Resolutions?

New Year’s Resolutions?

I am not the one to make them anymore especially out of the thought that there is something wrong with us or our lives. Nothing can end well creating a resolution that is coming from a feeling of lack and not good enough-ness.

However, I am one to usher in new energy by listening to my heart whispers and getting clear on what is asking to be called in, asking to be paid attention to in 2018. So many important key words have popped up in my life and are helping set clear intentions for the new year.

One of my favorite rituals is to write out 10 words that feel like they are calling to me and contemplate them, taking in the energy of the words. I then ask myself how these words apply in all areas of my life. How can I find or create space for more of my key words to emerge in every way, spiritually, emotionally, mentally and physically? Once I’ve answered these questions and have taken a good look at my self care, relationships, work, creativity, family and friends, I begin to just allow. Allowing the universe to begin to unveil the gifts within these words.  It’s great to reflect back on our words daily. I like to sit with them and take them in, even for just moments. It’s a powerful, daily reminder to check in with ourselves and make sure our actions and priorities reflect our key words and our mission. What are your key words for 2018? Let you intuition guide you on this. Close you eyes and breathe, go with whatever comes into your head, don’t judge it. They all don’t have to come at once either. Some of mine came quickly and all in one time and others when I was doing something random and not even thinking about them. Have fun discovering!

 

These are my 10 key words for 2018

Soft

Wild

Freedom

Nurture

Discover

Truth

Connection

Healer

Soul-full

Spacious