self love

I chose swimming over looking pretty… That may seem like much of nothing to most of you, but it’s a …

That’s been my mantra for the past several weeks. HEALTH FEELS GOOD. Say it with me… HEATH FEELS GOOD! TAKING …

I was talking to my friend, Ryan today and sharing all the ways in which I felt like I was …

It’s ok to not be liked. It’s ok to not be Loved.  This is my mantra these days. In fact, …

Happy 2020, soul family. I hope your new year is off to a magical start. It’s been an interesting ride …

I took a huge leap into the unknown. I laid my perfectionism down, looked fear right in the eyes and …

Happy Global LovE Day!  For so long, LovE has been focused outside of ourselves. We look for others to LovE …

How much do you actually “In-Joy” taking care of your body, your soul case? Do you spend time loving on …

As this Thanksgiving holiday begins to kick into full swing, I’m sure a lot of us are contemplating all the …