self love

How much do you actually “In-Joy” taking care of your body, your soul case? Do you spend time loving on …

As this Thanksgiving holiday begins to kick into full swing, I’m sure a lot of us are contemplating all the …

LovE or fear is what’s behind every one of our decisions. Think about it for a moment. Go through a day in …

Whether you steep in your negative thoughts, past memories and worry of the future or dream up a new destiny …

I call this “Anatomy Of Meditation.” At least the anatomy of an Eclipse meditation! LOL Who am I kidding though, …

Still. I’m finally still. I’m hanging out in beautiful Vancouver for 5 days and yet my mind has been racing …

I started this blog in hopes of creating a space to connect with other like hearted souls and to show …

How often do you pause for a moment and ponder “am I really following my heart?” Are you brave enough …

I cry at everything. I mean EVERYTHING! I cry when I’m sad, I cry when I’m happy, when I can’t …