The first time something negative seeped into my head about my stomach, I was 14. I had just performed a show and was wearing a shirt that showed a little bit of my belly.
You would think that the first memory that would come up for me about my father on this Father’s Day would be about all the music that my dad and I made together,
Hate the hate, LovE the hater.
I have been posing the question to myself and to others ,”How far does your LovE extend?”
Happy Friday! We must quiet our minds to be able to disengage from the stories we tell ourselves in order to tap into our hearts,
I have never really been an avid reader, nothing could hold my attention long enough. My mind would eventually wander off to my latest worry and I’d find myself having to reread paragraphs over and over again.
Happy Wednesday! Lead the way my friends, or sometimes, you might be waiting forever. You shine your light,
I’ve been having serious pizza cravings lately and it’s not something I usually dig into. I mostly try to stay away from dairy and bread.
Lately, meat has not sounded very appetizing. Maybe it’s the warmer weather or my body going through a shift,
Happy Wednesday! It’s not about ridding ourselves of the voices, it’s about befriending them and inspiring them to sing a different tune.