I have been feeling the need to reach out to those I LovE more on the regular,
1st exercise– you can omit the TRX if you don’t have access to one and just do curtsy lunges to a side kick.
I feel it, do you? Anger! It’s everywhere! On our streets, in our homes, online, in our town halls,
Happy Thursday! Not only every day, but every moment, every breath is a chance to begin again.
Yesterday, I got angry at myself.
Angry that I got out of my routine while on vacation and now I am working extra hard to get back on track.
Happy National Book Lovers Day! Reading has played such an important role in my growth over the past few years.
Happy Monday! This is one of my favorite pieces of writing ever. We ARE the journey, and we are here to grow and become more than we could ever imagine,
Every full moon, we have a chance to let go what no longer serves us. The full moon and lunar eclipse on Aug.
Happy Thursday! Are you allowing the world to define you? Oh, they will if you let them.